Natural Run Form Clinics

Do you ever feel like you weren’t “Born  to Run?”   Have you tried everything you can think of and you can’t get rid of those shin splints?  While proper footwear is key, it could also be a form thing.  Good shoes won’t necessarily remedy a biomechanical deficiency.  Newton Natural Running™ Coaching is a great resource to learn good running form. This includes technique and drills to reinforce efficient  form.  Philip has been trained as a Newton Natural Running™ coach.   He’s offering a series of natural run form clinics at the store on Saturday mornings at 8:30am.  We’re going to keep them small to allow for sufficient personal attention, so call or stop by the store  to reserve a spot.

Group Runs from the store

At Tulsa Runner we don’t do formal training classes. We just run. We’re not the biggest group on the trail, and that is fine with us. If you want a group to run with, but you don’t want to feel like you’re in a parade on the running trail, check us out some time.

• Wednesday – If it’s Wednesday we’re most likely running 6 miles at 6pm
• Saturday – Weekly long run.  We’re on winter running hours now, so start time is 7am.  You might want to call the store or email Trani to confirm start time and distance planned if you’re not a regular.

Swimwear

Check out our new SWIMWEAR 

We have a nice selection of competitive swimwear and accessories from Nike and Speedo.

• Swim suits
• Drag suits
• Goggles & Caps
• Training aids
• Aqua jogging belts

Dress for Success 5K & Stiletto Sprint

In honor of the tenth anniversay of Dress for Success Tulsa, the second annual Dress for Success Worldwide Power Walk/Run will race through the University of Tulsa Campus on Saturday May 19.  In addition, the second annual Dress for Success Tulsa Stiletto Sprint will take place an hour prior to the Power Walk/Run for all  men and women who think they can sprint 150 meters in a two inch heel stiletto.  For additional information go to www.dressforsuccess.org/tulsa.

Two Tulsa Runners Getting it Done at the OKC Memorial Marathon